It’s not rocket
science. But it is
backed by hard
See How It Works
We design a plan that works for you.
We believe there is no one-size-fits-all approach to weight loss.
Start to see some pretty amazing results.
Put your plan into practice with the help of your nutrition and exercise coaches.
We help you keep the weight off, for good.
We know it gets harder, not easier to keep weight off. That's where we come in.
Custom-Made One Member at a Time
When you join Enara, we start with understanding all the specific factors that influence your weight. Together, you and your medical provider will build a personalized plan from scratch.
Emotional Health Assessment
You and your provider will dive into critical factors that can influence weight, like your medical history, lifestyle, metabolism, and emotions.
Personalized Diet Design
You and your Nutrition Specialist will design a diet based on your needs. For some, rapid weight loss is the way to go. For others, a gradual approach is best.
Precision Genetic Testing
By digging in deep and getting to know your genetic makeup, we can build a completely personalized plan which we can optimize over time.
It’s important to factor in any medications you might currently be taking—in order to develop a weight-loss regimen that works.
Metabolic + Hormonal Testing
Your provider will recommend a full metabolic and hormonal panel to better understand how your body processes food.
Custom Exercise Plan
Our Exercise Specialists use data-proven methods to find the perfect balance of cardio and resistance training while ensuring safe workout routines.
Use the Enara app to keep tabs on your progress and stay connected with your team. We’re with you every step of the journey, cheering you on.
Resetting Your Weight Set Point
Which is a fancy way of saying that we choose different treatments at different times in order to retrain your body in how it thinks about food.
What does it cost?